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Close Grip Cable Row: Step By Step Guide

By Mike Shortall N.M.P.T on 20/03/2020 0

How to do the Close Grip Cable Row in 5 simple steps The close grip cable row primarily targets the Latissimus Doris (Back/Lats) muscle group. You will also use your rear delt (back of the … [Read more...] about Close Grip Cable Row: Step By Step Guide