Legs

The Barbell Back Squat

By Mike Shortall N.M.P.T on 22/02/2022 0

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Bulgarian Split Squat Form, Muscles & Benefits

By Mike Shortall N.M.P.T on 19/05/2020 0

Bulgarian Split Squat Form, Muscles & Benefits The Bulgarian split squat form can be difficult enough to manage if you are new to this fantastic exercise. Thankfully we have boiled it down to 4 … [Read more...] about Bulgarian Split Squat Form, Muscles & Benefits