Hello Denise!
Welcome to your own progress timeline. Below you will find a vertical timeline of all your progress to date!
This is the main dashboard you will use to view all of your previous programs and important milestones to date.
The time line runs down the page. You will see at the top is from the day you signed up with Graduate Fitness online.
The next post marks the delivery of your first program.
The third date indicates when you need to submit your progress form.
I will use this form to make necessary adjustments to your program.
Finally,
At the very bottom of the page is the main area of communication between you and your coach.
Any questions or concerns you have about your program or your progress in general please post a comment at the bottom of this page and your coach will answer as soon as possible!
Important note: This page is completely private to you and your coach.
nobody else can view this page without your login details so please keep them secure.
Let me know if you have any questions!