You can update your training journal order at any time using the 3 step process outline below.
You can view the details of your most recent order and subscription at the bottom of the account page.
Please note that you can also view the deadline for updating your orders before your next training journal is printed and mailed.
If you miss this deadline you will not receive your updated order until the following month.
When you first subscribe to graduate fitness you will have 24 hours to explore the journals and update your order before your first training journal is printed.
If you do not choose you will be sent the blank training and nutritional journal #000 in the library.